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October 3 - October 24, 2018
Catrina Klossner's avatar

Catrina Klossner

HP Vancouver, WA

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 318 TOTAL

participant impact

  • UP TO
    510
    minutes
    of additional sleep
  • UP TO
    90
    minutes
    spent exercising
  • UP TO
    660
    minutes
    spent outdoors

Catrina's actions

Nature

Go for a Daily Walk

I will take a 5-minute walk outside each day.

COMPLETED 18
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 19
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 17
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?

    Catrina Klossner's avatar
    Catrina Klossner 10/10/2018 4:40 PM
    As I wasn't in my car I could feel the brisk air of Fall. Also, the sun always feels a bit warmer when it doesn't have to come through a window first.

  • Catrina Klossner's avatar
    Catrina Klossner 10/10/2018 4:38 PM
    Sunrise was very colorless today. I'm hoping sunset will be more colorful.