Catrina Klossner
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 318 TOTAL
participant impact
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UP TO510minutesof additional sleep
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UP TO90minutesspent exercising
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UP TO660minutesspent outdoors
Catrina's actions
Nature
Go for a Daily Walk
I will take a 5-minute walk outside each day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
Catrina Klossner 10/10/2018 4:40 PMAs I wasn't in my car I could feel the brisk air of Fall. Also, the sun always feels a bit warmer when it doesn't have to come through a window first. -
Catrina Klossner 10/10/2018 4:38 PMSunrise was very colorless today. I'm hoping sunset will be more colorful.