Jazmine Kneringer

Hainesport School

"Come on Hainesport!"

POINTS TOTAL

0 TODAY
0 THIS WEEK
374 TOTAL

participant impact

UP TO

66

miles

not traveled by car
UP TO

16

miles

traveled by bike
UP TO

40

miles

traveled by carpool
UP TO

10

miles

traveled by foot
UP TO

390

minutes

of additional sleep
UP TO

300

minutes

spent exercising
UP TO

46

pounds of CO2

have been saved

Jazmine's actions

Transportation

Try Carpooling

I will commute by carpool 5 mile(s) each day and avoid sending up to 2.82 lbs of CO2 into Earth's atmosphere.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 15
DAILY ACTIONS

Transportation

Walk Instead

I will walk 1 mile(s) each day instead of driving and avoid sending up to 0.96 lbs of CO2 into Earth's atmosphere.

COMPLETED 10
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 2 mile(s) each day and avoid sending up to 1.79 lbs of CO2 into Earth's atmosphere.

COMPLETED 8
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Jazmine Kneringer 10/25/2018 7:02 AM

Nice job hainesport! we did good

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Jazmine Kneringer 10/23/2018 7:03 AM

These challenges are helping a lot!

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Jazmine Kneringer 10/04/2018 7:33 AM

Hainesport is going to win!

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REFLECTION QUESTION
Transportation Walk Instead

Half of all trips made in the US are three miles or less; 72% of them are driven. Do you feel that this fact applies to you? If so, how might you incorporate more muscle-powered transportation in your daily life?

Jazmine Kneringer 10/04/2018 7:14 AM

I do not think this applies to me. I walk instead of drive. Or i also ride my bike.

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REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Jazmine Kneringer 10/04/2018 7:10 AM

I can ride my bike to their house, with them, or even just play an active game.

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REFLECTION QUESTION
Health Healthy Sleep

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

Jazmine Kneringer 10/04/2018 7:09 AM

I shift me sleep patterns by me routine. I do different things before I go to bed. What works for me is I tire myself out. I do some gymnastics then take a shower and i'm tired.

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Jazmine Kneringer 10/03/2018 7:20 AM

We can do this Hainesport!

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