Kyler Knowles

HP CORVALLIS

POINTS TOTAL

0 TODAY
0 THIS WEEK
112 TOTAL

participant impact

UP TO

22

miles

not traveled by car
UP TO

10

miles

traveled by bike
UP TO

270

minutes

being mindful
UP TO

180

minutes

not spent in front of a screen
UP TO

21

pounds of CO2

have been saved

Kyler's actions

Transportation

Go by Bike

I will commute by bike 2 mile(s) each day and avoid sending up to 1.79 lbs of CO2 into Earth's atmosphere.

COMPLETED 5
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 6
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 6
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 6
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 10 minute(s)

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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