Kyler Knowles

I will limit my social media use to once each day reducing my daily use by 10 minute(s)

I will disconnect from my email when not working or studying.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will cut my car trip mileage by only taking necessary trips.

I will commute by bike 2 mile(s) each day and avoid sending up to 1.79 lbs of CO2 into Earth's atmosphere.