Kristen Koch
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 157 TOTAL
participant impact
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UP TO15plastic strawsnot sent to the landfill
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UP TO150minutesnot spent in front of a screen
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UP TO270minutesspent outdoors
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UP TO180minutesspent learning
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UP TO270minutesspent exercising
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UP TO18meatless or vegan mealsconsumed
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UP TO2.0documentarieswatched
Kristen 's actions
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 3 plastic straw(s) of out of the ocean each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Reduce Animal ProductsWhat do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?
Kristen Koch 10/18/2018 11:46 AMthe access to fast food , lack of access to local farms , fast paced society impacts how we access food daily