Heidi Koehnke

Remsbug’s La Crosse Eagles

POINTS TOTAL

0 TODAY
0 THIS WEEK
195 TOTAL

participant impact

UP TO

30

plastic straws

not sent to the landfill
UP TO

330

minutes

not spent in front of a screen
UP TO

330

minutes

spent outdoors

Heidi 's actions

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.

COMPLETED 15
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 11
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Heidi Koehnke 10/10/2018 9:20 PM
The ecochallenge for me has been going well! I regret one of the challenges I chose which relates to my daily health choices with not being able to eat refined sugar. Otherwise I have noticed an increase in my time spent outside and choosing to exercise outside more often when the weather permits. I don't think this next half of the challenge will be too challenging but I will try to achieve all of my goals each day.

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