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October 3 - October 24, 2018
Whitney Krueger's avatar

Whitney Krueger

Multnomah County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 67 TOTAL

participant impact

  • UP TO
    70
    minutes
    spent exercising
  • UP TO
    10
    minutes
    spent outdoors
  • UP TO
    3.3
    pounds of CO2
    have been saved

Whitney's actions

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 3
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Food

Join a Local CSA

I will sign up for a local CSA (Community-Supported Agriculture).

UNCOMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 5-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

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