Mindy Krumrey

Mayo Clinic in Rochester, Minnesota

POINTS TOTAL

0 TODAY
0 THIS WEEK
331 TOTAL

participant impact

UP TO

14

pounds of CO2

have been saved
UP TO

60

minutes

spent learning
UP TO

330

minutes

spent exercising

Mindy's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 8
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will spend 60 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 13
DAILY ACTIONS

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 11
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?