Lydia Krysl

UNO Sustainability

POINTS TOTAL

0 TODAY
0 THIS WEEK
204 TOTAL

participant impact

UP TO

55

minutes

spent exercising
UP TO

110

minutes

spent outdoors
UP TO

55

minutes

not spent in front of a screen
UP TO

11

pounds

waste composted
UP TO

7.0

zero-waste meals

consumed

Lydia's actions

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 5-minute walk outside each day.

COMPLETED 11
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 7
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 5 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 11
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 10
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?