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October 3 - October 24, 2018
yukari kubo's avatar

yukari kubo

YGH

Points Total

  • 0 Today
  • 0 This Week
  • 373 Total

Participant Impact

  • up to
    90
    minutes
    being mindful
  • up to
    1.0
    waste audits
    conducted
  • up to
    0.0
    gallons of water
    have been saved
  • up to
    180
    minutes
    spent outdoors
  • up to
    15
    minutes
    spent learning

yukari's Actions

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 5
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

Completed
One-Time Action

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

Completed
One-Time Action

Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard.

Completed
One-Time Action

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 6
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 6
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 6
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

Completed
One-Time Action

Feed


  • yukari kubo's avatar
    yukari kubo 10/19/2018 9:40 AM
    It has been great for me and the office to have this little reminder/push to do something small every day - I think it actually helps with enforcing habits and establishing new ones. I was very motivated by getting rid of clutter and have been on a rampage emptying out closets and donating boxes and boxes of stuff!!