Kimberly Kuhlmeier

The University of Vermont Medical Center

POINTS TOTAL

0 TODAY
0 THIS WEEK
12 TOTAL

Kimberly's actions

Nature

Leave No Trace

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 0
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

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