Klara Kukowski
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 225 TOTAL
participant impact
-
UP TO280gallons of waterhave been saved
-
UP TO500minutesspent exercising
-
UP TO250minutesspent outdoors
-
UP TO675minutesbeing mindful
Klara's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Participant Feed
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