Terza Kurki
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 82 TOTAL
participant impact
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UP TO60minutesof additional sleep
Terza's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Terza Kurki 10/19/2018 7:59 AMBeen so busy that I've not had time.