Lisa LaFreniere
10/17/2018 9:09 AM
This is how we grew up - there was always easy access to meat in most of the US as compared to seafood/fishing in other parts of the world, It is what we know.
Lisa LaFreniere
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 341 TOTAL
participant impact
-
UP TO72pounds of CO2have been saved
-
UP TO6.0conversationswith people
-
UP TO18plastic bottlesnot sent to the landfill
-
UP TO30minutesbeing mindful
-
UP TO66milesnot traveled by car
-
UP TO20more servingsof fruits and vegetables
Lisa's actions
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Transportation
Learn More and Talk to My Friends
Access to public transportation is a social justice issue! I will learn about the need for public transportation in my community and tell 1 friends each day about the issue.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Lisa LaFreniere 10/22/2018 8:53 AMGreat, Monday again but that's ok. -
Lisa LaFreniere 10/18/2018 4:38 AMI am here, could be worse -
REFLECTION QUESTIONHealth More Fruits and VeggiesWhat do you think contributes to people in North America eating more meat than any other places, and what does this say about North American values and ways of living? How can we start shifting from a meat-focused food culture to a more plant-based one?
-
REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?
Lisa LaFreniere 10/17/2018 9:08 AMI have a water bottle at work, one in my gym bag and one I use at home/car/errands. ALWAYS having one available and knowing where the are so they are there when you need them is key. -
Lisa LaFreniere 10/17/2018 9:07 AMWonderful, time to add another challenge -
Lisa LaFreniere 10/15/2018 12:41 PMAwsome-- for a raining Monday -
Lisa LaFreniere 10/12/2018 9:19 AMGood added a another challenge -
Lisa LaFreniere 10/11/2018 1:19 PMPretty good, could use more challenges -
Lisa LaFreniere 10/10/2018 4:58 PMGreat when I remember to check in and log it off! -
Lisa LaFreniere 10/08/2018 10:23 AMGreat, no too hard to stay on task.