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October 3 - October 24, 2018
Jeff Laing's avatar

Jeff Laing

Daimler-DTNA Portland

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 201 TOTAL

participant impact

  • UP TO
    14
    more servings
    of fruits and vegetables
  • UP TO
    105
    minutes
    spent learning
  • UP TO
    300
    minutes
    spent exercising
  • UP TO
    20
    zero-waste meals
    consumed
  • UP TO
    10
    pounds
    waste composted

Jeff's actions

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 7
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 7
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 10
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 10
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero-waste each day

COMPLETED 10
DAILY ACTIONS

Participant Feed

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