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Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
"Live simply and travel light. Use only what you need and give all you can."
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
I will commute by bike 10 mile(s) each day and avoid sending up to 15.38 lbs of CO2 into Earth's atmosphere.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
