
Jane Laping
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 310 TOTAL
participant impact
-
UP TO180minutesnot spent in front of a screen
-
UP TO51whole food mealsconsumed
-
UP TO420minutesspent outdoors
-
UP TO600minutesspent exercising
-
UP TO126meatless or vegan mealsconsumed
Jane's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.
Nature
Spend Time Outside
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.