Robert Larry
10/16/2018 10:35 AM
Fall picnic in the park...
Robert Larry
Points Total
- 0 Today
- 0 This Week
- 416 Total
Participant Impact
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up to31pounds of CO2have been saved
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up to15pounds of paperhave been saved
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up to15poundswaste composted
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up to675minutesspent exercising
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up to900minutesof additional sleep
Robert 's Actions
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.
Feed
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Robert Larry 10/24/2018 9:11 AMI tried to pick challenges that I could easily incorporate into my life on a daily basis. -
Reflection QuestionHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?