Anna Latch

UNO Sustainability

Points Total

0 Today
0 This Week
232 Total

Participant Impact

up to

8.0

meatless or vegan meals

consumed
up to

0.0

pounds of CO2

have been saved
up to

60

minutes

spent exercising
up to

120

minutes

of additional sleep
up to

2.0

conversations

with people
up to

10

minutes

spent learning

Anna's Actions

Transportation

Learn More and Talk to My Friends

Access to public transportation is a social justice issue! I will learn about the need for public transportation in my community and tell 1 friends each day about the issue.

COMPLETED 2
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

Completed
One-Time Action

Community

Express My Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

Uncompleted
One-Time Action

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Action

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 4
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Completed
One-Time Action

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Feed

Reflection Question
Health Audit Toxic Cleaning Products in my Home

To what extent do you believe that environmental factors contribute to your own health or issues with health?

Anna Latch 10/29/2018 12:00 PM

I think environmental factors majorly affect human health, it's our atmosphere and we live in it, therefore it affects us all.

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Reflection Question
Health Healthy Sleep

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

Anna Latch 10/24/2018 11:40 AM

I need to be sleeping for at least 8 hours in order to feel good and functional for the day. This helps me feel better about the entire day in general which positively contributes to multiple aspects of my health. I set reminders on my phone to wrap up what I'm doing by a certain time and it reminds me to wind down. Also melatonin helps.

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Reflection Question
Energy Switch to Cold Water

What do you plan to do with the money you save from making more energy efficient choices?

Anna Latch 10/17/2018 9:00 AM

I plan to save it for my bills and college expenses.

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