Amy LaVeck

POINTS TOTAL

0 TODAY
0 THIS WEEK
18 TOTAL

Amy's actions

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Waste

Visit a Waste Management Facility

I will spend at least 20 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

UNCOMPLETED
ONE-TIME ACTION

Nature

Keep a Nature Journal

I will journal each day about my experiences in nature.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

UNCOMPLETED
ONE-TIME ACTION

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