Kate Leatherbarrow
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 279 TOTAL
participant impact
-
UP TO195minutesnot spent in front of a screen
-
UP TO14whole food mealsconsumed
-
UP TO550minutesspent outdoors
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UP TO2.0neighborsmet
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UP TO550minutesspent exercising
Kate's actions
Nature
Go for a Daily Walk
I will take a 50-minute walk outside each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time each day with other activities.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Community
Meet My Neighbors
I will meet 1 new neighbor(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?