Davida Lee

KEEN HQ

"Know Better, Do Better! "

POINTS TOTAL

0 TODAY
0 THIS WEEK
692 TOTAL

participant impact

UP TO

30

minutes

spent learning
UP TO

132

meatless or vegan meals

consumed

Davida's actions

Create Your Own Action

Use Reusable Water Bottles

Id liek to refrain from buying plastic bottles and instead using a hydroflask or glass cup instead

COMPLETED 22
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 22
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 22
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 22
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 22
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Davida Lee 10/24/2018 7:07 AM

Ive had a great time, Thankful for all who participated this year and looking forward to next year!

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Davida Lee 10/23/2018 7:14 AM

2nd to last day! Do you feel that this challenge has created a habit you will continue to do after its over?

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- Molly Elwood 10/24/2018 2:03 PM
  
  The two that stuck with me is turning off my desk monitors and exercising for 20 minutes! These are easy things I can do most days. :)
  
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Davida Lee 10/22/2018 7:17 AM

Happy Monday All! I hope everyone had a great weekend!

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Davida Lee 10/21/2018 10:40 AM

Happy Sunday Everyone! Im excited to push through for three more days! We got this!

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Davida Lee 10/20/2018 3:46 PM

Veg Fest was amazing today! Sooo Many samples! cant wait to buy some products that were there today :)

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Davida Lee 10/19/2018 7:17 AM

So excited for the Vegfest this weekend, where I will be exposed to awesome vegan food! It will be easy to stay on track this weekend :)

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Davida Lee 10/18/2018 11:54 AM

My Needs vs. wants were tested today at the Warehouse sale and It was very easy to go over board but I stopped myself and instead bought my friends and roommmates shoes that I know they needed so today has been great so far!

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Davida Lee 10/17/2018 7:30 AM

Its the middle of the week, You guys got this !!!!!!

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Davida Lee 10/16/2018 7:13 AM

10 More days! The needs vs. wants challenge is getting real hard but I'm pushing through!

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Davida Lee 10/15/2018 7:13 AM

Happy Monday All! what are you all doing throughout the week to keep yourselves accountable? I have reminders set on my phone and my calendar to help!

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