Kyle Lee
10/06/2018 10:35 AM
my choices while im in college
Kyle Lee
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 299 TOTAL
participant impact
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UP TO36plastic strawsnot sent to the landfill
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UP TO60minutesbeing mindful
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UP TO180minutesspent outdoors
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UP TO120gallons of waterhave been saved
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UP TO60minutesspent learning
Kyle 's actions
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 6 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
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REFLECTION QUESTION
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REFLECTION QUESTION
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REFLECTION QUESTIONWaste Go PaperlessReducing your paper mail can be such a freeing action to take -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?
Kyle Lee 10/05/2018 10:59 AMIt makes me feel better that these small actions do make a difference. For my next step I want to learn how to become zero waste or at least produce the least amount of waste that I can. -
REFLECTION QUESTION
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REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Kyle Lee 10/05/2018 10:56 AM1. I am thankful for my friends which lead me in the right direction and help me figure out whats best
2. I am grateful that I am healthy and happy
3. I am grateful for all the experiences I've been through which have made me the person I am today. -
REFLECTION QUESTIONFood Meet My Local FarmersWhen you know who produces your food, you are connecting personally to your complex regional food system. What are the advantages of knowing who produces your food and where it comes from? Do you think this might enable someone to advocate for a better quality of life for those who produce their food, both near and far?
Kyle Lee 10/05/2018 10:54 AMI think the advantages of knowing who grows your food are, it allows you to see how your food is grown, along with how its package. Personally, I went to a small farm where they grew lots of produce and it was awesome to see how passionate the people were and that they food they grew wasn't processed. I also learned of what most commercial farms are like with immigrant workers on farms and they had a much different quality of life and work.