
Tricia Leigh
Points Total
- 0 Today
- 0 This Week
- 145 Total
Participant Impact
-
up to6.0meatless or vegan mealsconsumed
-
up to1.0zero-waste mealsconsumed
-
up to90minutesspent exercising
Tricia's Actions
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.