Tricia Leigh

KINK programming

POINTS TOTAL

0 TODAY
0 THIS WEEK
145 TOTAL

participant impact

UP TO

6.0

meatless or vegan meals

consumed
UP TO

90

minutes

spent exercising
UP TO

1.0

zero-waste meal

consumed

Tricia's actions

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 3
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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