Brandon Lemanski

I will take a walk for 30 minutes each day.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 3 plastic straw(s) of out of the ocean each day.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will make an appointment for my annual physical.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).