Carin Lewis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 113 TOTAL
participant impact
-
UP TO15minutesspent learning
-
UP TO6.0plastic strawsnot sent to the landfill
-
UP TO2.0whole food mealsconsumed
Carin's actions
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 15 minute(s)
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Health
Learn About Local Environmental Justice Concerns
I will spend 15 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?