Jonathan Lewis

City of Portland Office of Management & Finance (OMF)

POINTS TOTAL

0 TODAY
0 THIS WEEK
246 TOTAL

participant impact

UP TO

330

minutes

spent exercising
UP TO

1,320

minutes

not spent in front of a screen
UP TO

12

plastic straws

not sent to the landfill

Jonathan's actions

Simplicity

Less Screen Time

I will replace 120 minute(s) of screen time each day with other activities.

COMPLETED 11
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 9
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 11
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

COMPLETED 12
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 14
DAILY ACTIONS

Participant Feed

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