Fabiola Leyva

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will not work more than 8 hour days each day to practice work-life balance.

I will work from home 5 day(s) to avoid my commute's carbon output.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

Effectively working for sustainability requires self care! I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.