Jojo Lian
10/24/2018 9:58 AM
I always have a pack with me wherever I go. But if the situation of having no bag, i'd ask for another bag or purchase a reusable one at a local store.
Jojo Lian
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 213 TOTAL
participant impact
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UP TO30plastic bottlesnot sent to the landfill
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UP TO6.0more servingsof fruits and vegetables
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UP TO120gallons of waterhave been saved
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UP TO6.0locally sourced mealsconsumed
Jojo's actions
Waste
Use a Reusable Water Bottle
I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reuseable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to establish this a successful habit?
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REFLECTION QUESTIONHealth More Fruits and VeggiesWhat do you think contributes to people in North America eating more meat than any other places, and what does this say about North American values and ways of living? How can we start shifting from a meat-focused food culture to a more plant-based one?
Jojo Lian 10/23/2018 11:04 AMPlant based foods is part of an essential diet to our nutrition. It's important to keep a balance of fruits, veggies and proteins in our lives to live a better and stay well. -
REFLECTION QUESTION
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?
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REFLECTION QUESTION