Cathy Lisson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 105 TOTAL
participant impact
-
UP TO45minutesspent outdoors
-
UP TO40gallons of waterhave been saved
Cathy's actions
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)