Lynn Loh
"Start small..but please just START! Believe in yourself and MAKE A POSITIVE IMPACT!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 262 TOTAL
participant impact
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UP TO60minutesof additional sleep
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UP TO15minutesspent exercising
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UP TO70pounds of CO2have been saved
Lynn's actions
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Advocate For More Food Packaging OptionsWhat concerns you the most about how we are affecting the planet? Consider both local and global actions.
Lynn Loh 10/08/2018 7:39 AMThere's too many single-use items in our daily life! This really concerns me most! -
Lynn Loh 10/08/2018 7:35 AMI join Eco-Challenge because i want to adopt new eco-habits. There are a number that I am already doing and several others (mainly one-time challenges) that are not very applicable to city dwellers like me. -
REFLECTION QUESTION
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Lynn Loh 10/08/2018 7:28 AMIt's not easy checking in everyday. guilty..will try to do better -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Lynn Loh 10/08/2018 7:26 AMIt was planking and more stretching...there was a lot of inertia to start but felt really great after doing it! -
Lynn Loh 10/08/2018 7:25 AMIt's really hard to do, when I can only clear emails at night, and sometimes with conference calls till late.
But I will commit to sleeping early whenever i can. -
Lynn Loh 10/03/2018 8:27 AMRenewed challenges I post for myself - sleep earlier, exercise 15mins every day, go meatless & give thanks! Promises to keep!
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Lynn Loh 10/03/2018 8:15 AMI have to set an alarm to remind me that it's bedtime..haha! -
REFLECTION QUESTION
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Lynn Loh 9/22/2018 12:01 AMI'm so happy to see the momentum in this year's challenge. We doubled the number of participating sites in APJ from last year! Awesome! Let's build an eco-action momentum within HP!