Ravichandra Lokesh

I will not work more than 8 hour days each day to practice work-life balance.

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

I will keep lights, electronics, and appliances turned off when not using them.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.