Christine Lokiec

The Hartford Environmental Action Team (HEAT)

POINTS TOTAL

0 TODAY
0 THIS WEEK
95 TOTAL

participant impact

UP TO

1.0

whole food meal

consumed
UP TO

2.0

more servings

of fruits and vegetables
UP TO

30

minutes

spent outdoors
UP TO

20

minutes

spent exercising

Christine's actions

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 1
DAILY ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

COMPLETED 1
DAILY ACTION