Abbie Loos
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 56 TOTAL
Abbie's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Audit Toxic Cleaning Products in my Home
I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
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