![Adrian Lopez's avatar](/images/thumb/missing.png)
lets go boysssssssw
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Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
I will use public transit 4 mile(s) each day and avoid sending up to 29.59 lbs of CO2 into Earth's atmosphere.
Exercise is a great stress blaster! I will exercise for 8 minute(s) each day.
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
I will take a 5-minute walk outside each day.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?