
Anna Lopez
"I wish to try to make the world a better place while making myself a better person "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 293 TOTAL
participant impact
-
UP TO525minutesspent exercising
-
UP TO195minutesspent outdoors
-
UP TO70pounds of CO2have been saved
-
UP TO48more servingsof fruits and vegetables
Anna's actions
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?