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October 3 - October 24, 2018
Kay Lopez's avatar

Kay Lopez

Sustainable Saints

Points Total

  • 0 Today
  • 0 This Week
  • 341 Total

Participant Impact

  • up to
    210
    minutes
    spent exercising
  • up to
    630
    minutes
    spent outdoors

Kay's Actions

Simplicity

Go for a Daily Walk

I will take a walk for 10 minutes each day.

COMPLETED 21
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 20
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 21
DAILY ACTIONS

Feed


  • Kay Lopez's avatar
    Kay Lopez 10/24/2018 8:24 AM
    I enjoyed the challenge this year. Thanks team!
  • Reflection Question
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Kay Lopez's avatar
    Kay Lopez 10/04/2018 8:43 AM
    Reminds me of what is important.