Chelsea Low

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will spend at least 10 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.