Quita Lupfer

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will advocate for local and/or organic food options at work or on campus.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.