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October 3 - October 24, 2018
Pat Lydon's avatar

Pat Lydon

Legacy Health

"I support Legacy's mission: Good health for our people, our patients, our communities and our world. And above all we will do the right thing. Clearly we can't achieve this mission without ensuring we protect our environment. You can't have healthy people in an unhealthy environment!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 423 TOTAL

participant impact

  • UP TO
    38
    more servings
    of fruits and vegetables

Pat's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 19
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Pat Lydon's avatar
    Pat Lydon 10/10/2018 2:45 PM
    Ok. I admit it. I didn't log in for two days! That means I failed to update my challenges to mark my progress and remind myself of the commitments I made as part of this challenge. Yes, it can be hard to follow through on these commitments! However... I did log in today and updated my challenges. I also visited each challenge category and marked those items I already do. If you haven't done that yet - please do! It's a great way to remind yourself of the good work you already have integrated into your habits! Plus you'll accrue points for the team :)
     And you'll increase your chance to win prizes!
     So... take a moment to log in and give yourself some credit :)

  • Pat Lydon's avatar
    Pat Lydon 9/27/2018 6:54 AM
    Completing my actions assessment to collect my 1 point for each action I can mark "I already do this" … easy way to earn points :)