Andreas Lymbropoulos
"Be Better."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 134 TOTAL
participant impact
-
UP TO135minutesnot spent in front of a screen
-
UP TO15minutesspent outdoors
-
UP TO60minutesspent learning
Andreas's actions
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?