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October 3 - October 24, 2018
Tim Lynch's avatar

Tim Lynch

Multnomah County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 100 TOTAL

participant impact

  • UP TO
    20
    minutes
    being mindful
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    80
    minutes
    spent exercising
  • UP TO
    9.0
    meatless or vegan meals
    consumed

Tim's actions

Simplicity

Track my Purchases

I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 4
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 3
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 1
DAILY ACTION

Participant Feed


  • Tim Lynch's avatar
    Tim Lynch 10/16/2018 9:51 AM
    My eyes have been opened to soy milk in coffee! And believe me, I was super skeptical. This weekend I checked out Jet Black Coffee in Gateway, a vegan coffee house adjacent to Food Fight vegan grocery. Obv they didn't have my usual cow milk cream, so I took a 'chance' on their soy milk. Previous experiences made my coffee 'chalky' and weirdly nutty/sweet. Not so! Apparently I am behind the times, and soy milk has come a long way. The coffee was delicious, lower calorie, and didn't start to taste off like 'normal' cream does as the morning went on. Call me converted!