Nicole M
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 261 TOTAL
participant impact
-
UP TO1,230minutesspent outdoors
-
UP TO225minutesspent exercising
Nicole's actions
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Nature
Practice Gratitude for Earth
I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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