Skip to main content
October 3 - October 24, 2018
Ryan MacDonald's avatar

Ryan MacDonald

UWL Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 165 TOTAL

participant impact

  • UP TO
    600
    minutes
    of additional sleep
  • UP TO
    10
    plastic bottles
    not sent to the landfill
  • UP TO
    120
    minutes
    spent outdoors
  • UP TO
    600
    minutes
    spent exercising
  • UP TO
    10
    zero-waste meals
    consumed

Ryan's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 10
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 10
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 10
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 10
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?