azar madani

I will make an appointment for my annual physical.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.