Katie Maeder
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 226 TOTAL
participant impact
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UP TO18disposable cupsnot sent to the landfill
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UP TO210minutesspent exercising
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UP TO60minutesspent outdoors
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UP TO45plastic bottlesnot sent to the landfill
Katie's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Waste
Use a Reusable Water Bottle
I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
Katie Maeder 10/03/2018 1:20 PMToday I experienced the fall weather and jumped around in the leaves! Unlike driving where you have controlled climate and the only fresh air is when the windows are down. I prefer walking to enjoy nature at it's finest!