Alison Magill

Slow Food

POINTS TOTAL

0 TODAY
0 THIS WEEK
401 TOTAL

participant impact

UP TO

4.0

hours

volunteered
UP TO

10

locally sourced meals

consumed
UP TO

60

minutes

spent learning
UP TO

30

minutes

spent outdoors
UP TO

80

minutes

being mindful
UP TO

10

whole food meals

consumed

Alison's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 8
DAILY ACTIONS

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 10
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 10
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 8
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Community

Volunteer in my Community

I will volunteer 4 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food Meet My Local Farmers

When you know who produces your food, you are connecting personally to your complex regional food system. What are the advantages of knowing who produces your food and where it comes from? Do you think this might enable someone to advocate for a better quality of life for those who produce their food, both near and far?

Alison Magill 10/07/2018 6:30 PM

Today I went to an on-farm dinner and not only met a farmer but all the food served was produced locally, either on the farm or neighboring farms. Creating a community of people through a shared meal makes us all so appreciative of the hard work a farmer does to provide for others. It certainly raises the awareness of the difference between what I ate today and the mass-produced processed food that most people are unfortunate enough to have to eat. Feeling very thankful!

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