Don Maiers
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 328 TOTAL
participant impact
-
UP TO1,080minutesnot spent in front of a screen
-
UP TO18plastic bottlesnot sent to the landfill
-
UP TO2,220minutesspent outdoors
-
UP TO30minutesspent learning
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UP TO1,080minutesspent exercising
Don's actions
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Visit a Waste Management Facility
I will spend at least 30 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Nature
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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