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October 3 - October 24, 2018
Marta Malarz's avatar

Marta Malarz

HP Wrocław Eco Heroes

Points Total

  • 0 Today
  • 0 This Week
  • 40 Total

Participant Impact

  • up to
    2.0
    zero-waste meals
    consumed
  • up to
    90
    minutes
    being mindful
  • up to
    2.0
    plastic straws
    not sent to the landfill
  • up to
    40
    minutes
    spent exercising
  • up to
    2.0
    more servings
    of fruits and vegetables

Marta's Actions

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 2
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 2
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Feed

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