Utkarsha Mani

I will not accept any disposable bags when making purchases.

I will spend 20 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will take a walk for 20 minutes each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will replace 10 minute(s) of screen time each day with other activities.