
Cathy Marengo
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 256 TOTAL
participant impact
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UP TO165minutesbeing mindful
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UP TO165minutesspent exercising
Cathy's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Simplicity
Go for a Daily Walk
I will take a walk for 15 minutes each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.